INTRODUCING MERICA IRON

Guaranteed Results

As a certified NASM personal trainer, Nutrition coach, and Youth exercise specialist, My goal at Merica Iron, is to becomes your ultimate destination for fitness and weight loss! Whether you're just starting your journey or looking to take your results to the next level, I'm here to support you every step of the way. My comprehensive resources include personalized workout plans, nutrition guides, and expert tips to help you achieve your goals in a sustainable and healthy way. Join our community of like-minded individuals and start transforming your body and mind today! Contact me to get started today!

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ABOUT Chris Ellis Owner of MERICA IRON

I’m a certified NASM personal trainer, certified NASM nutrition coach, and a certified NASM youth exercise specialist with over 23 years of experience in the fitness industry. My journey has taken me from working in gyms to running my own successful business, where I’ve had the privilege of helping countless individuals transform their lives. I’ve also competed in numerous Natural Bodybuilding competitions across New England, which has deepened my understanding of the dedication and discipline required to achieve peak physical condition.

My passion lies in empowering others to reach their full potential, whether that’s through personalized training plans, nutritional guidance, or simply offering the support needed to stay motivated. When I’m not training, I’m a proud husband and father of two beautiful children, always striving to be the best role model for my family and my clients.

Muscle Building

Unlock your full potential with a custom fitness training plan designed specifically for you! Forget one-size-fits-all programs—your body, goals, and lifestyle are unique, and your training should be too. With over 22 years of experience in the fitness industry and a deep understanding of what it takes to succeed, I’ll create a personalized plan tailored to your needs.

Here’s what you’ll get:

-Customized Workouts: Each exercise, set, and rep is designed to target your specific goals, whether it’s building muscle, shedding fat, or enhancing overall fitness.
-Ongoing Support: I’ll be with you every step of the way, making adjustments as needed and providing the motivation you need to stay on track.
-Proven Results: I’ve helped countless individuals transform their bodies and lives—now it’s your turn.

But here’s the thing: This plan only works if you do. I’m committed to giving you the best tools and guidance, but your success depends on your dedication and effort. Don’t waste your time, money, or my time—be ready to put in the work and see real, lasting change.

Ready to start your transformation? Let’s build your custom plan today and take the first step toward the new you!

Nutrition Coaching

A nutrition coach is your partner in achieving your health and fitness goals through personalized dietary guidance. As a certified nutrition coach, I help you understand how what you eat directly impacts your progress. Together, we’ll create a custom nutrition plan tailored to your specific needs, including calculating your ideal macronutrient (macros) intake—proteins, fats, and carbohydrates—so you can fuel your body for optimal performance and results. Beyond just providing a plan, I’m here to offer ongoing support, adjustments, and education to ensure you’re on the right path. However, it’s important to understand that success requires your commitment. If you’re not willing to put in the work, the plan won’t work. Don’t waste your time, money, or my time—be ready to take action and make the changes necessary to see real, lasting results. If you’re committed to making a change, I’m here to guide you every step of the way. Together, we can unlock your potential and achieve your goals.